Jennifer Aniston, 55, opens up about her relationship with her body: We really love each other
“We’ve got to love our bodies. It’s doing the best it can,” the actress said in a recent interview.
Jennifer Aniston reveals she has a better relationship with her body than her sleeping habits.
The 55-year-old actress recently spoke to Allure and confessed that she and her body “really love each other.”
“We’ve got to love our bodies. It’s doing the best it can. It’s been with us since the day we started, so we can’t be too hard on it,”
The Morning Show star advised. She then recalled a memory of an older man on a previous set that provoked the thought.
“I’d seen him on a couple of different jobs and he was just working, working, working. I go, ‘You are impressive. I mean, you just never stop.’ And he said, ‘I just don’t let the old man in,’ ” she said. “There was something about that.”
“Of course, we’re all going to grow older, but how can we thrive as we grow older?” she asked. “And that is about giving your body the attention that it deserves.
For me personally, I loved my 30s, but my 20s were nothing. I was a nightmare. I didn’t understand working out until my 30s and 40s.”
The Friends alum also explained that she approaches aging “with positivity and gratitude.”
